Ask Alison Anything #2

Sharing my fitness routine, my main sources of income and 11 rapid-fire questions

Hi everyone! Back with the second of this series, Ask Alison Anything! The first part of this series was my best performing post on Substack so far, so I’m super excited to bring you another round of Q+A. Please continue to submit your Qs, and I will do my best to answer them all. This month, I’m talking about my fitness routine, my main sources of income and how I keep faith money will keep coming in and 11 rapid-fire short answer questions with links to products and more!

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What is your fitness routine?

Well I just had my first workout class back after a 10-week break following my emergency gallbladder removal surgery. So at the moment, I’m easing back into a routine, but I’m so excited to be able to move my body freely again. It’s so easy to take mobility and movement for granted. And then when we get injured, sick or lose our ability to move in the ways we are used to, it can be really challenging. I’m stepping back into my fitness routine with a renewed sense of gratitude for the strength and endurance of my physical body.